Returning to Your Ancestral Connection

A Journey in African Kemetic Yoga

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Embark on a transformative journey inspired by the rich heritage of ancient Africa along the Hapi River Valley, known today as Sudan, Egypt, and the Nile River. The ancient peoples of this land referred to themselves as the Remetch, meaning “people of the fertile black land.” They called their homeland Kmt, indicating its fertility, and divided it into Ta Shemau (upper south) and Ta Mehu (lower north). Upon unification, it was named Sema Tawy. This ancient civilization gave birth to profound cultural, spiritual, and linguistic traditions that continue to resonate today.


This 12-month African Kemetic Initiation and Yoga Training Program offers an African-centered approach to conscious expansion, featuring spiritual practices, purifications, energy cultivation, and Kemetic (Sema Tawy) yoga. It invites you to explore and embody the wisdom of our ancestors.



In Kmt was a confederation of 40 nomes flourished, unifying the ancestral territories of Ta Shemaw and Ta Mehew. The spoken language, Ranykemet, or the "speech of Kemet," alongside the sacred Medu Ntr—the "words of God" (commonly known as the hieroglyphics).


Our program is designed to integrate history, language, and movement; where the postures you may recognize as yoga are steeped in ancient traditions that date back over 10,000 years. Participants will explore the meditative techniques, breathing practices, and spiritual frameworks that our ancestors preserved on temple walls, in papyri, and within their tombs.


This is an African-centered approach to yoga or Sema Tawy or Kemetic yoga and spirituality, offering a foundational journey into ancient African cosmology. This is more than a practice—it is a path to rediscover the wisdom of our ancestors and awaken the knowledge they left behind.


This journey is for those who seek to reconnect with their roots, gain knowledge from an ancient African perspective, and explore personal growth through yoga, meditation, breath work, and chanting.


Whether you're curious about African spirituality, seeking self-awareness, or aspiring to become a certified yoga instructor, African Kemetic Yoga invites you to embark on this remarkable journey. 


Let us guide you back to the past to remember who you are, enabling you to step confidently into your future. Join us as we explore Ancient Wisdom — our Ancient Future.

Meet Ursula Macheke

Your Guide | Founder Ursula Macheke

Ursula is an initiated African Traditional healer and a registered Kemetic Yoga teacher (RYT). She holds certifications in 500-hour ISHTA (Integrated Sciences of Hatha, Tantra, and Ayurveda) and 300-hour Traditional Tantra Yoga. As a dedicated student of the Seshut—the Priesthood of Hesi—Ursula is immersed in higher knowledge and Kemetic science of consciousness. Her passion lies in sharing ancient wisdom that transforms participants into individuals confident in their unique gifts. Ursula has been featured on platforms such as DStV Africa and South African Broadcasting (SABC), further spreading her message and vision. Ursula has taken part in documentaries with Mirasee. In addition to her one-on-one work with clients, Ursula conducts group training and retreats on an international level. Ursula is also a trained Reiki Master, Shamanic Energy Medicine practitioner, and yoga teacher, and she holds an Honors degree in Social Entrepreneurship. She brings the skills from all these disciplines together to support her students and clients in achieving the results they are looking for. Outside of her passion for coaching and supporting entrepreneurs and individuals, Ursula loves being in nature and is an avid hiker. Ursula loves traveling to foreign countries and visiting museums to experience new cultures.

A Message from Ursula -